Mustard oil is naturally rich in omega-3, antioxidants, and Vitamin E — promoting heart health, boosting immunity, and enhancing skin & hair vitality.

Kacchi Ghani Mustard oil

Traditionally cold-pressed from the finest mustard seeds, our Kacchi Ghani Mustard Oil retains its natural pungency and nutrients. Rich in Omega-3 and antioxidants, it’s perfect for pickling, deep frying, and adding authentic flavor to Indian cuisine.

Benefits

Rich in Heart-Healthy Fats
Contains Omega-3 and Omega-6 fatty acids that help lower bad cholesterol (LDL) and support cardiovascular health.

Natural Immunity Booster
Its allyl isothiocyanate content offers antibacterial, antifungal, and anti-inflammatory properties, promoting internal wellness.

Good for Skin and Hair
The presence of Vitamin E and beta-carotene makes it a nourishing choice for hair oils, massages, and skincare routines.

Aids Digestion
Traditionally known to stimulate appetite and aid digestion, especially in heavier Indian meals.

Grades & Packaging Options

Nutrition Facts (Per 100 ml)

Nutrient	Value
Energy	884 kcal
Total Fat	100 g
Saturated Fat	7–8 g
Monounsaturated Fat	58–60 g
Polyunsaturated Fat	21–23 g
Omega-3 (ALA)	~6 g
Omega-6 (LA)	~15 g
Vitamin E	~20 mg
Cholesterol	0 mg
Trans Fats	0 g

Fun Fact

The pungent aroma comes from allyl isothiocyanate, a natural compound with antibacterial properties.

In many Indian households, this oil doubles as a massage oil in winter due to its warming effect!

Know Your Mustard Oil

What is Kacchi Ghani Mustard Oil?

Kacchi Ghani Mustard Oil is traditionally cold-pressed from mustard seeds at low temperatures to retain its natural flavor, nutrients, and pungency. This process ensures the oil remains pure, unrefined, and loaded with health benefits.

What are the benefits of using Kacchi Ghani Mustard Oil in cooking?

It’s rich in Omega-3 and Omega-6 fatty acids, helps lower bad cholesterol, improves digestion, and has antibacterial properties. The strong aroma also enhances traditional Indian recipes, especially pickles and curries.

Can I use this mustard oil for frying?

Yes! Kacchi Ghani Mustard Oil has a high smoke point (~250°C), making it excellent for deep frying, sautéing, and high-heat Indian cooking.

Is it safe to consume daily?

Absolutely. When used in moderation, cold-pressed mustard oil is considered heart-healthy and safe for daily use. Its natural antioxidants and essential fats support overall wellness.

Is mustard oil good for skin and hair?

Yes. It contains Vitamin E and natural anti-inflammatory agents, which make it suitable for massage, hair nourishment, and winter skin care—a common tradition in Indian households.

Kacchi Ghani Mustard oil

Seed Oil

Vitamin E

100% Natural

Know Your Mustard Oil

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