Rich in vitamin E, a powerful antioxidant that supports immunity, protects cells from oxidative damage, and may reduce heart disease risk. Contains phytosterols and phenolic compounds that help lower LDL (“bad”) cholesterol.

Filtered Groundnut oil

Our Filtered Groundnut Oil is a celebration of tradition — extracted from select peanuts and minimally processed to preserve its rich, natural flavor, golden color, and nutrient profile. Unlike refined oils, this filtered variant is closer to what was once used in traditional Indian kitchens: aromatic, chemical-free, and naturally wholesome.

With a high smoke point and good fat composition, it’s a healthier everyday oil — especially for those who value authentic taste and less processing in their cooking oils.

Benefits

Good for the Heart
High in monounsaturated fats (MUFA) which help reduce bad cholesterol and support cardiovascular health.

Closer to Nature
Less processed than refined oil, retaining natural antioxidants like Vitamin E and resveratrol.

Excellent for Cooking
High smoke point (~220°C) and earthy, nutty flavor make it ideal for deep frying, tempering (tadka), and traditional dishes.

Free from Additives
No artificial colors, fragrances, or chemicals — just clean, wholesome oil that feels like home.

Grades & Packaging Options

Nutrition Facts (Per 100 ml)

Nutrient	Value
Energy	884 kcal
Total Fat	100 g
Saturated Fat	17–19 g
Monounsaturated Fat	50–55 g
Polyunsaturated Fat	25–28 g
Omega-6 (Linoleic Acid)	~25 g
Vitamin E	~15–18 mg
Resveratrol	Naturally present
Cholesterol	0 mg
Trans Fats	0 g

Fun Fact

Filtered oils are closer to how Indian kitchens traditionally extracted oils — with all the flavor and fewer chemicals.
It’s a great option for people sensitive to refined oil processing but who still want high-heat cooking options.

Know Your Filtered Groundnut Oil – FAQs

What is filtered groundnut oil?

Filtered groundnut oil is lightly processed to retain the oil’s natural color, aroma, and flavor, unlike refined oils which go through heavy chemical treatments. It’s ideal for those who prefer a more authentic and natural cooking oil.

Is filtered oil better than refined oil?

Filtered oils are less processed, often richer in flavor and nutrients, and free from chemical additives, making them a better choice for traditional cooking and health-conscious households.

Can it be used for deep frying?

Yes! With a high smoke point (~220°C) and stable fat composition, it is excellent for frying puris, pakoras, and festive snacks.

Does it contain any preservatives or chemicals?

No. Meghdoot’s Filtered Groundnut Oil is 100% natural, with no added preservatives, colors, or synthetic fragrances.

How does it compare to cold-pressed groundnut oil?

Cold-pressed oil is extracted at low temperatures, preserving more micronutrients but with a shorter shelf life. Filtered oil is slightly more processed (mechanically filtered) for a longer shelf life, but still far more natural than refined oils, offering a great balance between purity and practicality.

Filtered Groundnut oil

Natural Peanut Aroma & Flavor

Rich in Healthy Fats (MUFA & PUFA)

Traditional Taste

Know Your Filtered Groundnut Oil – FAQs

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